Your mental health — your psychological, emotional and social well-being — impacts every area of your life.


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Initial Assessment

The first step of treatment. This screening involves gathering information about individuals to make a diagnosis. The goal is to improve accuracy of psychiatric diagnoses and the appropriateness of treatment.


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Follow-up

After the initial assessment. It is helpful to keep a notebook to track your mental health treatment. Write how you’re feeling, issues with medication, overall progress and questions you have between appointments.


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Psychotherapy

After the initial assessment. It is helpful to keep a notebook to track your mental health treatment. Write how you’re feeling, issues with medication, overall progress and questions you have between appointments.


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